11 March 2012
Quantum Wellness Cleanse; Kathy Freston
Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit by Kathy Freston
My rating: 2 of 5 stars
I've been having a few health issues and thought that this might help with some of them... while the idea of the cleanse is a good one, and the shopping list and recipes come in handy, the daily discussions detracted from that. As the cleanse goes on the tone becomes more shrill and less helpful; it also concerned me that she relied on doctors studies from Famous Name Doctor with Agenda/Business to Push (like Andrew Weil). Call me cynical, but that bothers me - where are other studies, from those not looking to make big bucks off their research?